Resting Too Long Between Sets Is Killing Your Gains (9 Studies Explained)
Published May 22, 2024
This video has 705K views and 18.6K likes, ranking #4,557,594 globally among tracked YouTube videos by view count.
At a glance
Views
705,490
Likes
18,670
Comments
1,392
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
@DrMiloWolf is an ACTUAL exercise scientist and drops some surprising knowledge about rest times according to the current studies. The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YOUTUBE?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT Become an RP channel member and get instant acces…
- Published
- May 22, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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