26:35Long-form

Resting Too Long Between Sets Is Killing Your Gains (9 Studies Explained)

United StatesPublished May 22, 2024

Views 706K  |  Likes 18.6K  |  Comments 1.39K
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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

Ranked #6,027,304 globally by view count, this video has accumulated 706K views since it was published on May 22, 2024.

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