8:31Long-form

I Drank Electrolytes For 16 Years. Here's What's Real vs Just Hype (Not Sponsored)

United StatesPublished July 14, 2026

Views 16.1K  |  Likes 849  |  Comments 67
Views#1,563,943Global
Views#308,162United States

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Autumn BatesAutumn Bates
736K subs1.18K videosJun 2018

At a glance

Views

16,159

Likes

849

Comments

67

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $11 – $32

Based on estimated $0.7–$2 CPM.

About

I've tried LMNT electrolytes, Celtic Sea Salt, Redmonds Salt, and dabbled with a few others. And after hands on data, plus working with hundreds of clients, I've found that some people desperately need more electrolytes (especially salt)... but others don't (And it could even be problematic). Today I'm breaking down wh…

Published
July 14, 2026
Made for kids
No

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