太好吃了😍蛋香加上雞胸肉炒高麗菜，15分鐘上菜❤️雞胸肉不乾不柴的訣竅‼️
Published October 1, 2026
This video has 160K views and 3.04K likes, ranking #4,073,620 globally among tracked YouTube videos by view count.
At a glance
Views
160,899
Likes
3,043
Comments
35
Performance vs. channel
Outlier score
Engagement rate
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About
蛋香雞胸炒高麗菜 準備食材：【蘿潔塔的廚房】 雞胸肉 200克左右 雞蛋 兩顆 高麗菜 3片葉子（約300克） 洋蔥 半顆 紅蘿蔔 約40 克 蔥段 兩株 蒜末 15克 辣椒 半條 （可省略） 調味料： 蠔油 8~10克（加入約5cc的水調勻，比較好倒入鍋中） 鹽、胡椒 雞胸肉醃漬材料： 鹽一小撮、糖一小匙、胡椒一小匙、醬油5cc、無糖味醂10ml（或清酒）、太白粉水、芝麻油適量 ✅醃肉的時候加入無糖味醂可以軟化肉質，雞胸肉吃起來很嫩喔！也可以用酒替代。 ✅太白粉6克＋8cc的水調勻成太白粉水。 作法： 1.先將雞胸肉切成等分，接著逆紋切成大塊狀，將雞胸肉醃漬調味料按照順序加入，並且抓醃一下，讓水分吸收進去。處理好之後，先放冰…
- Published
- October 1, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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