20:14Long-form

16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power

CanadaPublished March 14, 2020

Views 407K  |  Likes 10.8K  |  Comments 527
Views#7,901,120Global
Views#114,633Canada

Channel

Jeff Chan MMAShredded Jeff Chan MMAShredded
831K subs•725 videos•Feb 2016

At a glance

Views

407,671

Likes

10,846

Comments

527

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $285 – $815

Based on estimated $0.7–$2 CPM.

About

Want to train like this at home? Join the Solo Training Academy today: https://www.mmashredded.com/solotrainingacademy PART 2 for the legs: https://youtu.be/8GVTsOYP4Gw The workout consists of 8 sets. In each set, you will throw a combination focused on either speed or power, 10 seconds of work and 10 seconds of rest…

Published
March 14, 2020
Made for kids
No

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How 16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power is doing

It has 407K views in total. It ranks #7,901,120 among tracked YouTube videos by views.

Key facts about 16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power

Total views
407K
Total likes
10.8K
Total comments
527
Published
March 14, 2020
Global rank by views
#7,901,120

Frequently asked questions

How many views does 16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power have?

16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power has 407,671 views, 10,846 likes and 527 comments, ranking #7,901,120 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.