20:14Long-form

16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power

CanadaPublished March 14, 2020

Views 407K  |  Likes 10.8K  |  Comments 527
Views#7,901,120Global
Views#114,633Canada

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Jeff Chan MMAShredded Jeff Chan MMAShredded
831K subs•725 videos•Feb 2016

Ranked #7,901,120 globally by view count, this video has accumulated 407K views since it was published on Mar 14, 2020.

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Likes gained (weekly) · 6 mo