Interoception: The 8 Dimensions of Body Awareness - The Urban Monk Podcast
Published February 5, 2026
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In this video, I will discuss in detail Interoception: The 8 Dimensions of Body Awareness - The Urban Monk Podcast. In this Lights On course coaching session, Dr. Pedram Shojai guides students through week three: interoceptive awareness training. Most people have been trained their entire lives to ignore their bodies—…
- Published
- February 5, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.