越想做好人越心力交瘁？打破「精神內耗」的大乘智慧：施受法與「六度」｜Burned Out Being "Good"? The Radical Freedom of Mahayana & Tonglen
Published May 21, 2026
This video has 4.30K views and 129 likes, ranking #1,795,217 globally among tracked YouTube videos by view count.
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Comments
3
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「你以為的布施，是不是只是在為自己打分數？」 你是否曾在幫助他人後，暗自讚嘆自己的偉大？又或者在面對世界的苦難與緊湊的生活環境時，感到心力交瘁，甚至想退縮躲藏？ 本期影片為那洛巴學院（Naropa Institute）攝政——歐澤天津（Ösel Tendzin）於1979年7月8日《三乘禪修》研討會上的第8次歷史性演講。他用極具幽默感且溫柔的筆觸，為我們揭示了「大乘（Mahayana）」的真實含義：大乘不是一場壯烈的聖戰，而是徹底放下對「自我清明」的執著。 歐澤天津在課堂中幽默地拆解了現代人的「貧困感」與「自我熱氣球」，並深入探討： 施受法（Tonglen）的誤區： 為什麼把清明給出去、吸入負面氣場，你不會因此「破產」？ …
- Published
- May 21, 2026
- Made for kids
- No
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