0:58Shorts

How to hit all 3 heads of your triceps

Published March 10, 2026

Views 512K  |  Likes 21.0K  |  Comments 413
Views#7,025,088Global
Views#1,061,594Unknown country

Channel

Sean NalewanyjSean Nalewanyj
1.35M subs•694 videos•Jun 2009

At a glance

Views

512,721

Likes

21,097

Comments

413

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $359 – $1.02K

Based on estimated $0.7–$2 CPM.

About

It is true that compound pressing movements bias the medial and lateral heads with less involvement from the long head, but for any isolated triceps exercise where the main action is pure elbow extension, all 3 heads are hit effectively and you don’t need to overcomplicate it with a bunch of different variations to iso…

Published
March 10, 2026
Made for kids
No

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How How to hit all 3 heads of your triceps is doing

It has 512K views in total. It ranks #7,025,088 among tracked YouTube videos by views.

Key facts about How to hit all 3 heads of your triceps

Total views
512K
Total likes
21.0K
Total comments
413
Published
March 10, 2026
Global rank by views
#7,025,088

Frequently asked questions

How many views does How to hit all 3 heads of your triceps have?

How to hit all 3 heads of your triceps has 512,721 views, 21,097 likes and 413 comments, ranking #7,025,088 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

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