Is 2 sets per workout enough to build muscle?
Published January 27, 2026
At a glance
Views
2,196,265
Likes
87,442
Comments
1,552
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
2 sets per workout might sound ridiculous, but people need to stop talking about training volume as if it's just the total number of sets you do. Your muscles don't count sets, they just experience tension. And that tension only gets high enough to drive significant growth on the difficult reps as you start approaching…
- Published
- January 27, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Is 2 sets per workout enough to build muscle? is doing
It has 2.19M views in total. It ranks #3,035,346 among tracked YouTube videos by views.
Key facts about Is 2 sets per workout enough to build muscle?
- Total views
- 2.19M
- Total likes
- 87.4K
- Total comments
- 1.55K
- Published
- January 27, 2026
- Global rank by views
- #3,035,346
Frequently asked questions
How many views does Is 2 sets per workout enough to build muscle? have?
Is 2 sets per workout enough to build muscle? has 2,196,265 views, 87,442 likes and 1,552 comments, ranking #3,035,346 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.