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Is 2 sets per workout enough to build muscle?

Published January 27, 2026

Views 2.19M  |  Likes 87.4K  |  Comments 1.55K
Views#3,035,346Global
Views#508,783Unknown country

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Sean NalewanyjSean Nalewanyj
1.35M subs•697 videos•Jun 2009

Ranked #3,035,346 globally by view count, this video has accumulated 2.19M views since it was published on Jan 27, 2026.

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Likes gained (weekly) · 6 mo