20 MIN ARMS + SHOULDERS - Do this to tone and sculpt your upper body!
Published September 21, 2026
This video has 188K views and 3.27K likes, ranking #5,259,455 globally among tracked YouTube videos by view count.
At a glance
Views
188,048
Likes
3,275
Comments
132
Performance vs. channel
Outlier score
Engagement rate
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About
The burn is real 🔥 Team, let's work on those arms and shoulders together, all you need is a set of weights. I used 2 x 5kg Dumbbells. Grab your dumbbells, lock in and let’s get STRONG together! WORKOUT DETAILS: ▸ Level: All Levels ▸ Time: 20 Min ▸ Equipment: Dumbbells ▸ Focus: Arms + Shoulders ▸ Format: Upper Body S…
- Published
- September 21, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
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