23:06Long-form

20 MIN ARMS + SHOULDERS - Do this to tone and sculpt your upper body!

GermanyPublished September 21, 2026

Views 219K  |  Likes 3.78K  |  Comments 144
Views#9,658,291Global
Views#88,917Germany

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growingannanasgrowingannanas
8.22M subs•1.35K videos•Jan 2017

Ranked #9,658,291 globally by view count, this video has accumulated 219K views since it was published on Sep 21, 2026.

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