⚠️ RUNNING TIPS 👍
Published July 17, 2022
Views 17.9M | Likes 357K | Comments 1.11K
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About
Arms’ swing is really important for a good running economy 😂 •❌ Don’t push the elbows laterally and outside •✅ Elbows need to move next to the body, back and forth. This movement allows to push stronger and don’t loose efficiency. Especially when I am tired, this is something I find hard to do sometimes. It’s one of m…
- Published
- July 17, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.