Avoid shoulder injuries with scapular stabilisation exercises
Published August 8, 2024
Views 2.57K | Likes 110 | Comments 39
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Avoid shoulder injuries with scapular stabilization exercises The scapula (shoulder blade) is a triangular bone, that lies in the upper back. The bone is surrounded and supported by a complex system of muscles that work together to help you move your arm. The muscles controlling your shoulder blades are your scapula…
- Published
- August 8, 2024
- Made for kids
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