22:05Long-form

Gain muscle & lose fat (Naturally)

United StatesPublished March 28, 2026

Views 759K  |  Likes 13.9K  |  Comments 430
Views#2,569,677Global
Views#596,765United States

Channel

growwithjogrowwithjo
9.26M subs•628 videos•Oct 2015

This video has 759K views and 13.9K likes, ranking #2,569,677 globally among tracked YouTube videos by view count.

At a glance

Views

759,163

Likes

13,900

Comments

430

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $531 – $1.51K

Based on estimated $0.7–$2 CPM.

About

Tone, sculpt, and strengthen your entire body with this full body sculpt workout using a medium strength miniband. This session combines controlled strength movements and low impact cardio to activate your glutes, core, arms, and legs for a balanced, effective burn. Perfect for building lean muscle, improving stability…

Published
March 28, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

Frequently asked questions

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per rolling hour without an account — logging in, which is also free, removes that limit entirely.