22:05Long-form

Gain muscle & lose fat (Naturally)

United StatesPublished March 28, 2026

Views 797K  |  Likes 14.2K  |  Comments 428
Views#5,744,642Global
Views#1,163,671United States

Channel

growwithjogrowwithjo
9.34M subs•633 videos•Oct 2015

Based on an estimated $0.7–$2 CPM, this video's 797K views translate to an estimated $558 – $1.59K in lifetime ad revenue.

Revenue estimate

Based on an estimated $0.7–$2CPM (revenue per 1,000 views) — a rough public estimate, not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Total (all-time)$558 – $1.59K