What I learned running my first marathon.

Published April 26, 2025

Views 323K | Likes 7.64K | Comments 38

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chris chung

7.51K subs•1.31K videos•Apr 2022

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323,829

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38

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What I learned running my first marathon • Make sure to FOLLOW ✅ for more tips! 1. SLOW DOWN 🐢 There were definitely a handful of easy runs where I could have slowed to help aid the body in recovery and set up for the tougher sessions. 2. MORE ELECTROLYTES 💦 I never really focused on electrolytes in my training an…

Published: April 26, 2025
Made for kids: No

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