27:20Long-form

Best Training Frequency for Muscle Growth

United StatesPublished September 1, 2021

Views 578K  |  Likes 15.7K  |  Comments 699
Views#6,619,344Global
Views#1,335,033United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.43K videos•May 2012

Ranked #6,619,344 globally by view count, this video has accumulated 578K views since it was published on Sep 1, 2021.

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