19:53Long-form

Why The Volume Recommendations For Muscle Growth Might Be Wrong

United StatesPublished June 12, 2024

Views 504K  |  Likes 15.7K  |  Comments 936
Views#7,331,772Global
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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.48K videos•May 2012

Ranked #7,331,772 globally by view count, this video has accumulated 504K views since it was published on Jun 12, 2024.

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