7:11Long-form

Hip Pinching During Squats? Try These 4 Squat Variations Instead (FAI Rehab Guide)

Published February 20, 2026

Views 58  |  Likes 1  |  Comments 0
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Dr. Jeff Lewis, PT, DPT, ATC, CSCSDr. Jeff Lewis, PT, DPT, ATC, CSCS
912 subs•1.27K videos•May 2023

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About

💬Are you dealing with front hip or groin pain at the bottom of a squat that just won’t go away — no matter how much stretching you do? ✅Text “Blueprint” for your copy of The Pitcher Mechanics Blueprint & FREE Virtual Consultation to learn how the Lewis Arm Rebuild Method can get you back to throwing pain-free AND stro…

Published
February 20, 2026
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