6:53Long-form

立ったまま腹筋なら、ぺたんこお腹と強い体幹を作って、脂肪も燃やす【腰に優しい】【マット不要】

JapanPublished February 22, 2023

Views 629K  |  Likes 5.59K  |  Comments 89
Views#6,430,780Global
Views#157,133Japan

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のがちゃんねる/nogachannelのがちゃんねる/nogachannel
1.76M subs•737 videos•Dec 2018

Ranked #6,430,780 globally by view count, this video has accumulated 629K views since it was published on Feb 22, 2023.

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