壞膽固醇過高？日本醫學博士：腳踝預先報你知【早安健康】
Published September 26, 2018
This video has 233K views and 2.08K likes, ranking #4,969,061 globally among tracked YouTube videos by view count.
At a glance
Views
233,111
Likes
2,082
Comments
36
Performance vs. channel
Outlier score
Engagement rate
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About
「你的 #壞膽固醇 很高，要注意喔！」聽到醫師這句話，是不是會感到非常害怕呢？，因為膽固醇過高可能造成高血壓、動脈硬化，心臟病、中風的風險飆升2、3倍喔！ 根據中研院國人健康分析資料統計顯示，台灣成年人約5成有膽固醇過高問題，卻有很多人豪不自知～除了到醫院檢查，日本醫學博士 内山明好 傳授一個好方法，只要捏捏腳就知道！ 趕快坐下來測測看喔！ 1.坐在椅子上，把腳抬起來 2.掐住腳踝後面，阿基里斯腱最細的地方。 3.測量手指捏出的厚度，如果大於1.5公分，就要注意可能膽固醇過高！ 這是因為小腿後方的阿基里斯腱，平常要承受人體大部分的重量，很容易受傷，當人體自行修復時，附近血管的膽固醇很容易累積在阿基里斯腱，也就是說，腳踝後方捏…
- Published
- September 26, 2018
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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