13:50Long-form

How to Use Bench Press for Growth (Science Explained)

CanadaPublished December 12, 2016

Views 580K  |  Likes 13.1K  |  Comments 823
Views#6,762,000Global
Views#96,153Canada

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Jeff NippardJeff Nippard
8.77M subs•630 videos•Apr 2014

Ranked #6,762,000 globally by view count, this video has accumulated 580K views since it was published on Dec 12, 2016.

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Likes gained (weekly) · 6 mo