16:58Long-form

1 hour high protein meal prep (for the spring busy girl)

United StatesPublished March 13, 2026

Views 144K  |  Likes 5.17K  |  Comments 145
Views#1,135,168Global
Views#240,919United States

Channel

Liezl Jayne StrydomLiezl Jayne Strydom
1.27M subs254 videosJun 2014

Revenue estimate

Based on an estimated $0.7–$2CPM (revenue per 1,000 views) — a rough public estimate, not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Total (all-time)$101 – $288