"몸 좋은 사람들이 운동 시작하자마자 '이것'부터 하는 이유"
Published May 4, 2026
This video has 6.09K views and 17 likes, ranking #1,740,879 globally among tracked YouTube videos by view count.
At a glance
Views
6,091
Likes
17
Comments
12
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
"풀오버, 아직도 가슴·등 운동으로만 알고 계신가요?" 많은 분이 풀오버를 단순한 가슴이나 등 운동으로 분류하지만, 사실 풀오버의 진정한 가치는 굽어있는 체간을 펴주고(Extension) 견갑골의 동적 안정성을 확보하는 데 있습니다. 현대인의 고질병인 라운드 숄더와 굽은 등은 단순히 뒤로 당기는 운동만으로 해결되지 않습니다. 상체의 '기둥'인 흉추를 제대로 펴주고, 견갑골을 흉곽에 단단히 밀착시키는 전거근과 전면 사슬의 협응이 필수적입니다. #덤벨풀오버 #상체프레임 #가슴운동 #등운동 #굽은등 #보디빌딩 #웨이트트레이닝 #헬스하세훈
- Published
- May 4, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
Frequently asked questions
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per rolling hour without an account — logging in, which is also free, removes that limit entirely.