運動不足ならまずこれ！30秒動いて10秒休むだけの7種目
Published October 7, 2026
At a glance
Views
49,643
Likes
487
Comments
9
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
「お腹も、二の腕も、お尻も気になる。でも、長いトレーニングは続かない！」 そんな方へ、山本先生と一緒に取り組む“約5分間の全身トレーニング”をご紹介します📝 今回は、30秒動いて10秒休む、全7種目のメニュー。 器具は使わず、自宅で動画を見ながら一緒に取り組めます！🔥 下半身から背中、二の腕、お尻、お腹、体幹まで順番に刺激。 大切なのは、回数をこなすことよりも「狙った筋肉を使えているか」を意識することです。 反動を使わず、呼吸を止めずに、自分のペースで進めましょう👀 膝つき腕立てがキツい方は、浅い動きからで大丈夫です！ ▼こんな方におすすめ ・お腹や二の腕、お尻をまとめて鍛えたい ・自宅で器具を使わずに運動したい ・長い…
- Published
- October 7, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 運動不足ならまずこれ！30秒動いて10秒休むだけの7種目 is doing
It has 49.6K views in total. It ranks #13,134,526 among tracked YouTube videos by views.
Key facts about 運動不足ならまずこれ！30秒動いて10秒休むだけの7種目
- Total views
- 49.6K
- Total likes
- 487
- Total comments
- 9
- Published
- October 7, 2026
- Global rank by views
- #13,134,526
Frequently asked questions
How many views does 運動不足ならまずこれ！30秒動いて10秒休むだけの7種目 have?
運動不足ならまずこれ！30秒動いて10秒休むだけの7種目 has 49,643 views, 487 likes and 9 comments, ranking #13,134,526 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.