5:46Long-form

運動不足ならまずこれ!30秒動いて10秒休むだけの7種目

JapanPublished October 7, 2026

Views 50.9K  |  Likes 501  |  Comments 9
Views#13,573,332Global
Views#355,239Japan

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VALX 山本義徳 筋トレ大学VALX 山本義徳 筋トレ大学
791K subs•2.41K videos•Apr 2019

Ranked #13,573,332 globally by view count, this video has accumulated 50.9K views since it was published on Oct 7, 2026.

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