11:53Long-form

My highest protein "1 hour meal prep" ever

United StatesPublished May 22, 2026

Views 236K  |  Likes 7.36K  |  Comments 153
Views#1,032,463Global
Views#223,713United States

Channel

Liezl Jayne StrydomLiezl Jayne Strydom
1.27M subs254 videosJun 2014

Based on an estimated $0.7–$2 CPM, this video's 236K views translate to an estimated $165 – $472 in lifetime ad revenue.

Revenue estimate

Based on an estimated $0.7–$2CPM (revenue per 1,000 views) — a rough public estimate, not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Total (all-time)$165 – $472