10:19Long-form

How to Perform Reps for Most Muscle Growth

United StatesPublished December 8, 2025

Views 185K  |  Likes 7.57K  |  Comments 318
Views#10,695,508Global
Views#2,091,194United States

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ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

Ranked #10,695,508 globally by view count, this video has accumulated 185K views since it was published on Dec 8, 2025.

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