10:19Long-form

How to Perform Reps for Most Muscle Growth

United StatesPublished December 8, 2025

Views 185K  |  Likes 7.57K  |  Comments 318
Views#10,695,508Global
Views#2,091,194United States

Channel

ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

Based on an estimated $0.7–$2 CPM, this video's 185K views translate to an estimated $130 – $371 in lifetime ad revenue.

Revenue estimate

Based on an estimated $0.7–$2CPM (revenue per 1,000 views) — a rough public estimate, not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Total (all-time)$130 – $371